Following Your Daydream
On this episode of The Champagne Society, Gervase sits down with entrepreneur and friend Leva Nowroozyani Bonaparte to discuss life as a mom, a woman, and a reality tv star. They uncover the role of joy in different facets of life and the power of following your daydream. Listen in for some eye-opening life strategies on how to trust your intuition and kick self-doubt to the curb.
In this episode
Shifting out of perfectionism into accepting yourself
How to listen to your spirit’s ‘Yes!’ even when your mind says ‘No!’
How daydreams symbolize joy
The Net Positive approach to life, parenting and business
What fuels the entrepreneurial spirit
How becoming a mother doesn’t mean having to sacrifice your dreams
How to create an unstoppable mindset as a woman
Resources and Links
How often do you hold back, soften your words, or twist yourself into knots just to make sure no one gets upset? Whether it’s navigating a tough conversation with your partner, setting boundaries with your kids, or simply taking time for yourself without guilt, many of us have been conditioned to prioritize other people’s comfort over our own truth. In this episode of The Modern Phoenix, Gervase is sharing a behind-the-scenes look at a live coaching call from The Phoenix Revolution, where she explored the deeply ingrained belief that your peace depends on everyone else being okay.
If you’ve ever found yourself walking on eggshells, silencing your needs, or measuring success by how well you "land the plane" in a tough conversation, this episode is for you. You’ll hear real coaching, real breakthroughs, and a powerful shift in how we approach boundaries, self-trust, and standing in our truth, even when it’s uncomfortable.
Have you ever been told that you’re too emotional? Or do you avoid crying at all costs because you don’t want to look weak? In this week’s episode, Gervase flips this narrative upside down, offering a powerful reframe that reveals why crying is actually a profound act of healing, as well as an opportunity for connection and growth. Listen in as she breaks down the societal indoctrinations and personal barriers that make us resistant to feeling our emotions, as well as the physiological and intuitive benefits of crying, making a case for why embracing your tears is a radical and necessary practice.
When it’s deeper than talk therapy, it needs a mind-body-soul approach. This week on the Modern Phoenix, Gervase shares insights from her mental health journey turned full-blown personal evolution. Listen in as she opens up about how transitioning from mind-based therapy to soul and body-centered practices like focalizing, somatic healing, and nervous system regulation opened new paths to healing and inner transformation. As she recounts pivotal moments that shaped her understanding of herself, she shares the profound power of trauma responses, intuition, inner child healing, and more, inviting you to look beyond conventional therapy practices and consider your own unique path to healing.
The transition into motherhood reshapes not just our roles, but our very beings. In this episode, Gervase Kolmos sits down with Jessie Harrold, author of Mothershift, to explore the transformative journey known as matrescence. Jessie shares her insights on how becoming a mother can be both a radical shift and a rite of passage filled with growth, challenges, and deep self-discovery. Together, they discuss the complexities of identity shifts, societal expectations, and the importance of holding space for both the beauty and the struggle of parenting.
Keep listening as Gervase and Jessie cover the balance between rejecting and emulating our own upbringing, explore how motherhood pushes us to hold paradoxes and embrace nuance, and discuss how it transforms not only how we parent but also how we grow as individuals.
Navigate the demands of the new year with greater ease, intention, and authenticity. In this week’s grounding episode, Gervase invites you to reflect, reset, and reconnect with the cycles of nature around (and within) you. She explores the effect of the Winter Solstice, our changing assignments for this season, and discusses how aligning with nature’s rhythm can help us navigate the demands of modern life with ease. Gervase shares her insights on living as a “modern woman on an ancient Earth,” and how tapping into the wisdom of your body and soul can unlock a new sense of clarity and coherence. Listen in as she guides you through a grounding exercise, sharing tools to help you slow down, refuel, and return to your life feeling aligned, resourced, and ready to create magic.